Realising Personal and Organisational Goals utilising Clinical Hypnosis, Cognitive Hypnotherapy, Hypnoanalysis and NLP Techniques
Welcome to Goals Hypnosis
Goals Hypnosis is a division of Goals Solutions Ltd, the parent company.
At Goals Hypnosis we provide strictly confidential and non-judgemental Clinical Cognitive Hypnotherapy and Clinical Hypnoanalysis to our corporate and private clients.
Clinical Cognitive Hypnotherapy involves using hypnosis to guide the client's conscious mind to become deeply relaxed, allowing the subconscious mind to be reprogrammed so that positive change can expediently occur within the mind of the client.
Clinical Hypnotherapy is a peaceful, pleasant state of complete and total relaxation and heightened awareness. Hypnosis is not a sleep state nor a trance state. It is just an altered state of consciousness and deep relaxation, where there is super concentration of the mind upon a single idea or thought to the exclusion of all other thoughts. The client is at all times in control of their mind and their surroundings.
Cognitive Hypnotherapy can help people who want a quick fix - for example dealing with exam fears or overcoming public speaking jitters, stopping smoking, stress management, weight and unhealthy habit control and social phobias. Hypnotherapy/Hypnoanalysis can also help with long term ailments - for instance IBS - quicker than other forms of psychological therapies.
Cognitive Hypnotherapy can help unlock a client's creativity and access their full potential. With Clinical Hypnoanalysis and under the influence of deep level relaxation we are able to access and ascertain the root causes of client issue(s) thereby providing long lasting solutions whilst at the same time improving their physical, mental and emotional wellbeing. Hypnotherapy can also help clients recover quickly from illnesses, get more out of life and generally improve their energy levels and overall fitness.
Hypnotherapy sessions are normally carried out at the Cranwell House Clinic in Ingatestone, Essex which specialises in helping those seeking to quit smoking; suffer from weight control issues; relationship problems; stress management; anxiety control and continual worrying, to name but a few.
How does it work ?
The subconscious mind is our driving force we always do what our subconscious believes. The subconscious mind is the part of our mind that stores all our memories and it is where our habits are ingrained. Since it believes anything it is told, provided it is not harmful to us, we can reprogram it by bypassing the conscious mind and substituting new constructive ideas for its existing negative ones.
The acceptance of any new habit requires our subconscious cooperation. But whenever the conscious (or left side of the brain; i.e. the side associated with logic) and the subconscious (or right side; i.e the side responsible for imagination and intuition) are in conflict the subconscious always wins. This explains why smokers are unable to stop smoking – they still imagine the pleasures of cigarettes - or dieters see their weight yo-yoing - they still imagine the delicious taste of unhealthy foods. Willpower alone won’t work because willpower is the left side of the mind and is always overridden by the right side, unless it’s re-programmed to change.
It is important to note that clients are NOT controlled and CANNOT BE controlled in any way when undergoing hypnosis, hypnotherapy or hypnoanalysis. They are only guided by the Hypnotherapist, To that extent clients can NEVER be made to do anything that they would not normally want to do. Clients can and will ONLY do what they actually want to do.
Hypnosis can work on anyone who is willing to give it a try. But, if you are sceptical or have any doubts about it, it may not work on you. Similarly, if for instance, you do not actually want to stop smoking and you come for a session on stopping smoking - where the decision to come has not come from you but from others in your family who have been nagging you to stop - then no amount of hypnosis will work for you.
It is important to bear in mind that there is a huge difference between what a Clinical Hypnotherapist or a Hypnoanalyst does and what a Stage Hypnotist does. At Goals Hypnosis we are Clinical Cognitive Hypnotherapists / Clinical Hypnoanalysts - we are not Stage Hypnotists! Stage hypnosis is a combination of coercion, expectation on the part of the volunteer as well as external pressures from the audience and the Stage Hypnotist. Plus it is the exhibitionists who are normally the ones who volunteer in the first place!
If you would like to find out more, please contact Goals Hypnosis for an initial FREE consultation.
We also provide Life Coaching, Emotional Counselling and Loss & Bereavement Counselling.
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